Monday May 17, 2021

5 minutes outdoors can drastically improve your mental health

The pandemic has posed challenges for everyone, including high school students. However, it has also given many teenagers the opportunity to expand their interests, and many of these hobbies have led to more time spent outdoors. While seemingly trivial, walking through a park, skateboarding to a store, or playing Spikeball can yield unparalleled aid to mental ailments.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2021 All rights reserved.

Podcast Powered By Podbean